Ichigo Ichie >> https://geags.com/2t7EOB
Great attention should be given to a tea gathering, which we can speak of as "one time, one meeting" (ichigo, ichie). Even though the host and guests may see each other often socially, one day's gathering can never be repeated exactly. Viewed this way, the meeting is indeed a once-in-a-lifetime occasion. The host, accordingly, must in true sincerity take the greatest care with every aspect of the gathering and devote himself entirely to ensuring that nothing is rough. The guests, for their part, must understand that the gathering cannot occur again and, appreciating how the host has flawlessly planned it, must also participate with true sincerity. This is what is meant by "one time, one meeting."
Ichigo ichie can be translated as, "Once, a meeting" and also as "In this moment, an opportunity." What this means to tell us is that each meeting, everything we experience, is a unique treasure that will never be repeated in the same way again. So if we let it slip away without enjoying it, the moment will be lost forever.
Becoming aware of ichigo ichie helps us take our foot off the gas and remember that each morning we spend in the world, every moment we spend with our children and with our loved ones is infinitely valuable and deserves our full attention.
The cultivation and practice of ichigo ichie will allow you to lead a happier, more fulfilled life, without feeling weighed down by the past or anxious about the future. You'll learn to live fully in the present, acknowledging and appreciating the gift of every moment.
Fast-forward a few centuries, and the term is still used in Japan today. Interestingly, the Japanese subtitle for the widely loved Forrest Gump is ichigo ichie, perhaps as a nod to all the chance encounters and serendipitous moments in the film.
Pronounced "itchy-GO itchy-A," the definition of ichigo ichie is imprecise. The term attempts to capture the understanding that "what we are experiencing right now will never happen again and therefore, we must value each moment like a beautiful treasure." Dating back to 1588 when first seen in writings by the tea master Yamanoue Sōji, ichigo ichie is a tenet of Zen Buddhism with relevance for the 21st century.
"Ichigo ichie depends on our ability to listen, see, touch, smell, and savor every moment, doing only one thing at a time, and putting our heart and soul into it, as if it were the last thing that we were going to experience on Earth."
Emotions such as anger, sadness and fear keep people stuck in the past and unable to recognize the beauty in the everyday. To help readers cultivate more moments of authentic experience and connection, García and Miralles use Japanese stories, legends and culture to illustrate the concept of ichigo ichie alongside suggestions for mindfulness techniques and easy to implement strategies to reduce distraction and "recover the power of attention." --Melissa Firman, writer and editor at melissafirman.com
2. Live as if this were going to happen only once in your life. The advice given by the tea master half a millennium ago still holds. That's why it's inspiring to greet and say goodbye to our loved ones with "Ichigo ichie," to make us aware of the unique and once-in-a-lifetime nature of each meeting.
9. If you don't like what there is, make something different. Human beings are transformative by nature and have the power to reinvent themselves as many times as it takes. If your reality is too dull and predictable to live with ichigo ichie, you have the opportunity to create another.
Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai.Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or "ceremony of attention," whose intricate rituals compel us to focus on the present moment.From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to...
I recently found the tea set while cleaning and took a picture of the charming little platter, then sent it to my friend, who speaks Japanese. She told me it reads, ichigo ichie (pronounced, charmingly, itchy-GO itchy-A). She told me to look it up. She included the winky face emoji and added that it was a truly perfect message for me.
But if each moment holds innate value, why would we allow them to slip unnoticed through the hourglass? I like to think of ichigo ichie as moment hunting. Being present is a choice, an active participation in our lives. 2b1af7f3a8