The 5-day keto soup is not the same as the keto cabbage soup. The 7-day cabbage soup is a famous, very restrictive quick weight loss eating plan, which involves making a soup of cabbage, tomatoes, and a few other vegetables and eating it alongside raw vegetables for seven consecutive days, without taking other foods (11). It is an almost protein-free diet without enough nutrition to prevent muscle wasting, and the overall calorie intake is dramatically reduced to induce rapid weight loss (9). There is very little fat and no meat intake, but you can take two other low-calorie foods such as leafy greens or skim milk. On the other hand, the keto soup diet is a strict meal plan that is soup-focused and uses keto principles. It is a nutritious low-carb, high-fat soup taken alongside other selected wholesome, high-fat foodstuffs for five days.
How to make bulletproof coffee, a rich and creamy coffee drink packed with healthy fats and popular within Keto and Paleo diets for weight loss. And all with just two base ingredients and 2 easy steps! 2b1af7f3a8