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NEW WORKOUT PLANS AVAILABLE NOW!
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Angle Leg Press A
Back Cable Cross Over B
Back Fly
Banded Push Ups
Cable Back Fly
Close Grip pull down
Curtsey Lunge
Donkey Kick
Dumbbell Back Lunge
Dumbbell Bench Press
Dumbbell Chest Press
Dumbbell Hammer Curl
Dumbbell Row
Dumbbell Tricep Kick Back
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