Sara Dufner

Inspiration. Motivation. Advocate for your Health & Fitness

Sara is a native from Minnesota but currently lives in North Dakota. She has been around fitness her entire life. Being 6'4, automatically assume basketball or volleyball athlete. And your right! Sara played basketball all the way to the top. She played professionally for 4 years and came to North Dakota to assist with women's basketball. 

"Fitness makes people feel good. I have been training adults, youth and more since I was right out of college. Training and writing programs is a passion and truly seeing people gain confidence, self esteem, a different clothing size and more is why I do what I do. I love making people feel good." - Sara